You are more likely to get an infection from ocean or lake water because it is not sanitized and is filled with living organisms. If you are swimming in a pool and experience nasal congestion, you may be sensitive to the chemicals added to keep the water clean. http://blog.swimator.com/2011/04/getting-water-up-my-nose-while-swimming.html  It seems to work for me really well. It turns out that the bacteria, viruses, or fungi in pool water can enter the nasal passages, which can lead to inflammation and even cause infections. I have this prob too, my ears also fill with water, my mum and her mum have the same problems too. It is crazy...and I didn't do it often, but it works since there is no room for more water to enter your nasal passages. I used to be able to when I was younger but I lost the ability a while ago. You will get a sensation of water around your nostrils but try to … They are absorbed through your skin, so showering off as soon as you can after leaving the pool is important. You can then apply it to your front crawl. I have checked all the water parameters and they are all fine except that my water is very hard. I have had problem water entering my nose. You know that burning feeling you get when you're in a pool and get water up your nose? Also consider using oral decongestants or antihistamines if you are allergic to pool chemicals. You’re in a public place, minding your own biz, and saltwater starts gushing from your nose – hours, even days, after surfing. Glide into the wall at a decent pace. Be careful when swimming, diving, water-skiing or jet-skiing in fresh or natural water bodies that feel warm to the body. I cannot swim with my head in the water without getting water up my nose, from where it goes down my throat and chokes me. Here are five warning signs to watch for. When swimming, you should always breathe out through your nose, not just when doing flip turns. Here is an interesting article that explain the problems quite well. Seek guidance from your health care provider to help determine what is best for you. That water wants to invade your cells — don't let it in! The pressure of the air that you exhale prevents water from entering your nose. If your nasal congestion is accompanied by headache, body aches and fever, see your health care provider for proper treatment. Proper breathing during swimming is essential to help reduce nasal congestion and discomfort. It seem's to be worse and more common if I go from sitting or laying down to … It is best … Copyright © Water does not travel up your nose involuntarily, even in the event of rolling your head to the side to take a breath. Using the flutter kick, propel yourself back to the surface of the water. It’s an all-too-familiar scenario for surfers. By using this Site you agree to the following, By using this Site you agree to the following, Getting water up my nose whilst swimming (inability to "shut my nose off"), Will refractive surgery such as LASIK keep me out of glasses all my life, 2018 General Information on Dry Eyes-Now known as Ocular Surface Disorder, 5 Signs Your Loved One May Be Suffering From Hearing Loss. diagnosis or treatment. My technique is good and I am a competant swimmer. Swimming and Nasal Congestion | Livestrong.com When you swim, you can breathe through your nose or you … I always wonder why this happens. I have always had to use a nose clip to stop water going up my nose. Water Up Your Nose . The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. I had a similar problem, but now it feels better. This article first appeared on Curiosity.com. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Pre- and post-swim showers with soap and water should be mandatory at the facility where you swim. I know nose clips would help with this but is there another way to fix this? As for how to do them properly, here's the general idea. This may feel odd in the beginning, but with practice you will become accustomed to this type of breathing. Nasal congestion following swimming is not uncommon. The air that is present inside your nose causes an air lock under the water, preventing water travelling up there. Just snort water up your nose before you start your swim. Subscribe to MedHelp's free newsletter for Community Support, Experience, and Guidance. I got my nose pierced so now it hurts to plug it cause of the stud (which I can't take out yet) so I have to learn to jump in without plugging it. Learn about what actually causes your temperature to spike. The more you practice this breathing exercise the sooner it will start to become second nature when you are swimming. Both chlorine and bromine are gases in the halogen family of chemicals. The Naegleria fowleri ameba then travels up the nose to the brain where it destroys the brain tissue.. You cannot be infected with Naegleria fowleri by drinking contaminated water. Privacy Policy I changed the water yesterday and did everything I normally do. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies. Copyright Policy For the last two weeks after the cold- every time I bend over I get the awful feeling of water up my nose which burns just like your swimming and get water up your nose.